Bikram Yoga Portsmouth

What's Your Opinion?

What's your favorite time of day to practice?

Stay in Touch
For news, schedule changes and weather cancellations, join our email list. We understand the value of your privacy. Bikram Yoga Portsmouth will not distribute, sell or share your email address with anyone.

Official Bikram Info

26 Postures

Click on any image to see pictures and a description of the posture.
Bikram Yoga is true to the three basic principles of the Hatha Yoga System:
start here




	freezing the body in the posture for a specific number of seconds, proper control of the breath while in the posture according to the posture, and twenty seconds in savasana, complete relaxation.

Filter

Order

Display #

Item Title

Sit up

<< Start < Prev 1 2 Next > End >>

Results 1 - 15 of 26

Schedule Notes
Sat, Dec. 6th: No 4:30 pm. Class at 9 and NOON! ************** Childcare available: Monday 4:30pm, Wednesday 9am, Friday Noon! ************** For the latest holiday and emergency weather cancellations, join our email list or call the studio and press #2.

New Students

Special Price
First 10 Consecutive Days, Unlimited Yoga Only $10

Come to any class, any time.

Studio Shop

Yoga Clothing

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

Low prices on yoga books, videos and cd's

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

site by eNorm

Click on any image to see pictures and a description of the posture.