Bikram Yoga Portsmouth

What's Your Opinion?

In a perfect world, how many days a week would you practice?

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Bikram Yoga Headquarters Web Site

Bishnu Charan Gosh International Yoga Cup

New England Regional Yoga Asana Championship

40 Weeks...

...and the little lady seems a little too comfortable. She has always measured a little bit on the small side, so maybe she's still cooking in there. Trying to keep myself occupied so I don't spend every day waiting, analyzing every twinge.

Yoga still feels great. I have actually had a little more energy in the last week. It is not quite as hard to get through the series and I have been enjoying the postures more. I can finally breathe in Pranayama. It makes a big difference to be able to start the series off on the right foot. My body feels good, the backbends feel awesome. My hips and hamstrings feel like they just keep getting tighter and tighter. I am sure it is just my body reacting to all of the changes in my pelvis as things shift and she drops.

It's a cozy, rainy day today. Good day to have a baby!

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Schedule Notes
Childcare available: Monday 4:30pm and Friday Noon! **************** For the latest holiday and emergency weather cancellations, join our email list or call the studio and press #2.

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First 10 Consecutive Days, Unlimited Yoga Only $10

Come to any class, any time.

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603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

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