Bikram Yoga Portsmouth, NH

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Bikram Series of 26 Hatha Yoga Poses
Wind Removing Pose PAVANAMUKTASANA

Massages the colon Helps and prevents constipation and irritable bowel syndrome Stimulates the liver, small and large intestine, and spleen Improves flexibility of the hip joints and relieves lower back pain Firms the abdomen, thighs and hips Normalizes production of hydrochloric acid in the stomach Reduces excess gas production
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Today's Classes

Check the schedule

Holiday Schedule

Monday, July 4: 9:00 am only.

Saturday, July 9: CLOSED in honor of Bishnu Gosh Day.

Special Price
First 10 Consecutive Classes Only $10

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

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