Bikram Yoga Portsmouth
603-430-6222
Bikram Series of 26 Hatha Yoga Poses
Blowing in Firm Pose
KAPALBHATI in VAJRASANA
  • Increases circulation
  • Removes toxins
  • Strengthens all abdominal organs
  • Trims the waist line
  • Energizing
  • Improves mental clarity
  • Good for high blood pressure
  • Normalizes bowel function

 

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

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