Bikram Yoga Portsmouth, NH

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Bikram Series of 26 Hatha Yoga Poses
Head to Knee with Stretching Pose JANUSHIRASANA with PASCHIMOTTHANASANA

Helps balance blood sugar levels Improves kidney function Improves digestion Improves the flexibility of sciatic nerves, ankles and hip joints Strengthens and firms abdomen and arms Reduces symptoms of asthma
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Today's Classes

Check the schedule

Holiday Schedule

Monday, July 4: 9:00 am only.

Saturday, July 9: CLOSED in honor of Bishnu Gosh Day.

Special Price
First 10 Consecutive Classes Only $10

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

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