Bikram Yoga Portsmouth, NH

Enter your email address for updates:

Buy yoga books, videos and cd's

Bikram Series of 26 Hatha Yoga Poses
Fixed Firm Pose SUPTA-VAJRASANA
You are you own best teacher. Listen to your body. That is yoga.
Helps to cure sciatica, gout and rheumatism in the legs Helps to prevent hernia Strengthens and improves flexibility of lower spine, knees, and ankles Firms thighs, calf muscles and strengthens the abdomen Lubricates joints Prevents varicose veins Can help bring back full range of motion to the knee joint
Previous : Back to all postures : Next

Today's Classes

Check the schedule

Holiday Schedule

Monday, July 4: 9:00 am only.

Saturday, July 9: CLOSED in honor of Bishnu Gosh Day.

Special Price
First 10 Consecutive Classes Only $10

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

site by enorm