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Bikram Yoga Headquarters Web Site

Bishnu Charan Gosh International Yoga Cup

New England Regional Yoga Asana Championship

Directions to the Studio Print

Get Here


Follow Interstate 95 North to Exit 3. Take a right onto Route 33 at the end of the ramp. Follow Route 33 for approximately 1 mile to second traffice light.  Turn left onto Islington Street. Follow to Plaza 800, 800 Islington Street on your right.


Take Interstate 95 South to Exit 7 in New Hampshire, Market Street Extension. From the exit ramp, turn left onto Market Street Extension.  In 0.5 miles, cross the railroad tracks and take a right at the blinking light onto Russell Street. Take a right onto Deer Street at the next stop sign. Take the next left at the traffic light onto Maplewood Avenue and follow to the second traffic light.  Turn right onto Islington Street.  Travel approximately 1 mile to 800 Islington, Plaza 800, turn left into the parking lot.


From either Route 4 east or Route 16 south, take the Spaulding turnpike (Rte 4-16) to the Portsmouth Traffic Circle.  Take the second exit, "Route 1 Bypass North" and immediately turn right onto the Woodbury Ave Exit.  Turn right off the exit ramp onto Woodbury Ave.  Follow to the stop sign and turn right onto Bartlett Street.  At the next traffic light, turn right onto Islington Street.  The studio is 100 yards ahead on the left in Plaza 800.

UNH Students: Take the 4a/4b bus to the Plaza 800 stop in front of the Hannaford Grocery store in Portsmouth.  We're straight ahead across the parking lot!

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Schedule Notes
Thanksgiving Schedule
Weds. Nov 26th: 6:30, 9 am and Noon only
Thurs. Nov 27th: 7 and 9 am only
Fri. Nov 28th: 9 am, Noon and 4:30 pm only
Bring $15 worth of non-perishable food items to the Thanksgiving Day classes and practice for free!
Saturday, November 29th
Annual Open House and Yoga Sale
Fifteen percent off yoga packages
Free Classes at 7 and 9 am, Noon, 2:30 and 4:30 pm
For the latest holiday and emergency weather cancellations, join our email list or call the studio.
New Students

Local Special
First 10 Consecutive Days, Unlimited Yoga Only $10

Come to any class, any time.

Directions to the Studio

Studio Shop

On Sale at the Studio: 

Everywear Activewear: designed to perform best under sweaty conditions. 

Breathe Bikram Yoga Mats™: focus on your practice, not your mat. 

Ultima Replenisher: the balanced electrolyte drink.

VitaCoco Coconut Water (lowest price on liters in town!)

Kulae Yoga Mats: Karma's real .

Yogi Bagi: locally made yoga and sweaty bags!

Hydroflasks: Keeps cold water cold 24 hours!, hot 12 hours.

K.Deer Haute Yogawear: Get haute and sweaty

Onzie: Hot prints at affordable prices. 

Low prices on yoga books, videos and CDs

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800 Islington Street, Portsmouth, New Hampshire 03801

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