Schedule & Rates

What's Your Opinion?

Where do you like to practice?

	Front
	Back
	Middle
	Sides
	Oh, I have a mortgage out on my favorite spot
	Makes no difference to me

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Official Bikram Info

Bikram Yoga Headquarters Web Site

Bishnu Charan Gosh International Yoga Cup

Mark Age: 38

Mark
Age: 38

After your first Bikram class, what was your impression?	What drives you to continue to practice? What keeps bringing you back?
Bikram Yoga changed my life. I am much less nervous and anxious although I was suffering from Anxiety and Panic Disorder.
What are some of the benefits and changes you've seen in yourself?	What is your favorite posture in the series and why?
My anxiety drops down a lot. I sleep like a child.
What is your greatest challenge about the yoga? Yourself?	What advice can you give to a 1st timer after they complete the class?

Is there anything you would like to add?
Just continue! Your life will change for the better class after class.

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Schedule Notes
Monday, September 1st, 9 am only. **************** For the latest holiday and emergency weather cancellations, join our email list or call the studio and press #2.

New Students

Special Price
First 10 Consecutive Days, Unlimited Yoga Only $10

Directions to the Studio

Studio Shop

Yoga Clothing

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

Breathe Activewear Online

Low prices on yoga books, videos and cd's

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

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