What's Your Opinion?

How much do you sweat?

	A small lake
	A soaked towel
	A Shakti-sized sweatprint

Stay in Touch
For news, schedule changes and weather cancellations, join our email list. We understand the value of your privacy. Bikram Yoga Portsmouth will not distribute, sell or share your email address with anyone. Bikram Yoga Portsmouth on Facebook

Official Bikram Info

Bikram Yoga Headquarters Web Site

Bishnu Charan Gosh International Yoga Cup

New England Regional Yoga Asana Championship

Louise Giordani: Instructor

Louise went to her first Bikram Yoga class in 2000 while recuperating from knee surgery. She was looking for an activity to temporarily supplement her daily running routine. That first class was as exhilarating as it was humbling - it was nothing that she expected from a yoga class. Louise was intrigiued to think that she actually liked being indoors,in just one spot for 90 minutes and then finished feeling reenergized. A foot injury finally forced her off the road and into the yoga room on a permanent basis. She believes that the yoga fills its promises to "reshape and heal your body, reduce tension and stress, change your body, change your mind." The yoga helps her work through years of daily life - car accidents, broken bones, falls, sports accidents, 20+ years of running, habitual behavior, and a sedentary corporate career. After 4 years of a regular daily practice Louise went to the Bikram Yoga Teacher Training and received her certificate in June 2007. She continues her dedication to her practice and teaching while running her own internet development company.

< Prev		Next >

[ Back ]

Schedule Notes
30-day challenge starts September 1st. Labor Day: 7 am Advanced, 9 am Beginner's Class only. ************** Childcare available: Wednesday and Friday 9am and Thursday 4:30pm! ************** For the latest holiday and emergency weather cancellations, join our email list or call the studio and press #2.

New Students

Special Price
First 10 Consecutive Days, Unlimited Yoga Only $10

Come to any class, any time.

Directions to the Studio

Studio Shop

Yoga Clothing

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

Breathe Activewear Online

Low prices on yoga books, videos and cd's

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

site by eNorm